Who We Are

Nutrition Essentials is a privately owned professional nutrition consulting service based in Saskatoon.  We offer a wide range of nutrition consulting services including baby food making workshops, meal planning, nutrition counselling for athletes or chronic disease management.

Nutrition Essentials is owned and operated by Registered Dietitian and Nutritionist, Ashley Hill, in Saskatoon, Saskatchewan, Canada.  All consulting is provided by a Registered Dietitian, a professional with an extensive scientific background in food, nutrition, biochemistry and physiology. Nutrition consulting services are available to individuals, groups, corporations, food industry & the media. 

What We Do

Through nutrition education, individual counselling or group workshops, we can provide you with all the nutrition information and tools necessary to make lifestyle changes.  During individual counselling sessions we work along side you to develop a one of kind nutrition plan that is designed specifically to meet your needs.  We also offer group workshops that provide interesting and interactive approaches to everyday nutrition concerns.

Our Mission

Our mission is to enhance the health & well-being of individuals and promote informed food choices using evidence-based, effective, real-life approaches to nutrition education.  We are passionate about optimal nutrition status for everyone and we will help you achieve it!